Where neuroscience meets performance: understanding and harnessing stress in dog sports for both dogs and humans!
Shake it off!

Stress happens — in training, in competition, and even on the way to the start line! But here’s the good news:
Stress isn’t always the enemy.
Join Tracy for 2 fun, engaging webinars where we’ll unpack what stress REALLY is, what’s happening inside the brain and body (for both you and your dog!), and how to turn that tension into focus, flow, and FUN!
Discover how to make stress your teammate, not your troublemaker.
These webinars explore the neurobiology of stress in both humans and canines, helping you understand what’s happening in the brain and body during training and competition. But it is not just about science – it is also about training games and skills to you and your dog navigate training and competition stress. You’ll learn:
✨ What stress REALLY is and how to recognize it in yourself and your dog
✨ How stress affects memory, learning, and performance, and what to do about it
✨ How some stress can actually be good!
✨ Simple, science-informed tools and games to reduce harmful stress and boost confidence for BOTH ends of the leash
You will leave the webinars feeling inspired, informed, and with a new set of skills that will help your team shine!
Webinar 1: Thursday December 11 at 7pm Eastern
Webinar 2: Thursday, December 18 at 7pm Eastern
YES! The Webinars will be recorded and can be viewed at any time!
YES! Lifetime access!
Register Here!
$65.00
Full Length Recording Of Webinar 1
Full Length Recording Of Webinar 1
Webinar 1 Slides
Webinar 1 Slides
Webinar 1 Episodes And Field Guides!
Episode 1: What Is Stress?
Episode 2: What Happens In The Body?
Episode 3: Identifying Stressors
Episode 4: Games With Dogs And Setting Up Success
Episode 5: Games With Movement
Super Bowls Field Guide
Up And Over Movement Pattern Field Guide
Movement Pattern For Ring Entry
Episode 6: Instant Focus And “In The Moment” Decompression Choices
Episode 7: For The Human!
Bee Breathing Field Guide
Physiological Sigh Field Guide
Episode 8: Co-Regulation
The Countdown Game Field Guide
Up And Down Game Field Guide
Power Bowls Field Guide
Webinar 2 Full Length Recording And Slides (December 18th)
Webinar 2 Full Length Recording (December 18th)
Webinar 2 Slides
Webinar 2 Episodes
Episode 1 Welcome, Purposeful Practice, Heart Rate Variability
Episode 2 Pain and Underlying Illness
Episode 3 Working Through MSI Overload
Episode 4 Predictability
Episode 5 Strategies For The Human: Breathing And Movement
Episode 6 Co-Regulation With Music And Wrap Up